tag:blogger.com,1999:blog-25570835.post6576272092605045299..comments2023-10-24T07:43:04.056+13:00Comments on GaryMoller.com - Health, Fitness - Naturally!: Health benefits of Lecithin (Phosphatidylcholine)Gary Mollerhttp://www.blogger.com/profile/12046982185323982734noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-25570835.post-27498565227982876652008-11-22T17:52:00.000+13:002008-11-22T17:52:00.000+13:00a tablespoon of granules are about 7.5 grams one ...a tablespoon of granules are about 7.5 grams <BR/>one fifth of that is phosphatydil cholineWaynehttps://www.blogger.com/profile/13582374966270259947noreply@blogger.comtag:blogger.com,1999:blog-25570835.post-1185279729810780412008-11-22T17:45:00.000+13:002008-11-22T17:45:00.000+13:00lecithin granules are one fifth phosphatidyl choli...lecithin granules are one fifth phosphatidyl cholineWaynehttps://www.blogger.com/profile/13582374966270259947noreply@blogger.comtag:blogger.com,1999:blog-25570835.post-89324911882029592402008-11-22T17:37:00.000+13:002008-11-22T17:37:00.000+13:00Depends on how much lecithin granules are the equi...Depends on how much lecithin granules are the equivalent to 1,000mg of the oil. I do not have that answer. The capsules are convenient and easy to take when timing to take with a fatty meal.<BR/><BR/>We use the granules in our baking - bread making and such. It makes for a better consistency of dough.Gary Mollerhttps://www.blogger.com/profile/12046982185323982734noreply@blogger.comtag:blogger.com,1999:blog-25570835.post-28079445896488621502008-11-22T17:30:00.000+13:002008-11-22T17:30:00.000+13:00so is there any advantage in getting gel capsules ...so is there any advantage in getting gel capsules instead of lecithin granules which are far cheaper still?Waynehttps://www.blogger.com/profile/13582374966270259947noreply@blogger.com