tag:blogger.com,1999:blog-25570835.post8271438750021501427..comments2023-10-24T07:43:04.056+13:00Comments on GaryMoller.com - Health, Fitness - Naturally!: Can you recommend the best supplement regime for an athlete of my ageGary Mollerhttp://www.blogger.com/profile/12046982185323982734noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-25570835.post-52527980975948009732010-02-08T20:16:39.429+13:002010-02-08T20:16:39.429+13:00I have recently started taking the Recovery stack ...I have recently started taking the Recovery stack again. Diluted during training and as a recovery drink and find it excellent. Sometime a goood multi vitamin like the ener B and Vitamin D can good as top ups when the fatigue starts hitting in.JamesCnoreply@blogger.comtag:blogger.com,1999:blog-25570835.post-39451756453693814192010-02-08T15:47:22.703+13:002010-02-08T15:47:22.703+13:00L-Carnitine is one of several key nutrients that a...L-Carnitine is one of several key nutrients that are stressed/depleted during exhausting exercise. It is included in Balance Recovery Stack, so there is no need to take extra if having the Recovery Stack.Gary Mollerhttps://www.blogger.com/profile/12046982185323982734noreply@blogger.comtag:blogger.com,1999:blog-25570835.post-52076162119650323542010-02-08T15:08:51.364+13:002010-02-08T15:08:51.364+13:00carnitine (an amino acid)
can be important as a fa...carnitine (an amino acid)<br />can be important as a fat antioxidant and metaboliser during endurance exercise, as teh body often cannot make enough to keep up with the demands of endurance exercise.<br /> works with C0Q10<br />alpha lipoic acid also works with these nutrients as an antioxidantWaynehttps://www.blogger.com/profile/13582374966270259947noreply@blogger.com