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Showing posts with label
anaerobic
.
Show all posts
Showing posts with label
anaerobic
.
Show all posts
Saturday, February 24, 2007
Question: Will speed training improve her 800m time?
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Ponder this: A talented sprinter turned 800m runner, her PB for 200m is just over 26 seconds. Her PB for 800m is 2m 9s. When in an 800m r...
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