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Showing posts with label dehydration. Show all posts
Showing posts with label dehydration. Show all posts
Saturday, September 21, 2013

Heat injury during exercise: How to tell the difference between Heat Stroke, Heat Exhaustion and Hyponatraemia and what to do about them

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Heat injury during exercise: How to tell the difference between Heat Stroke, Heat Exhaustion and Hyponatraemia and what to do about th...
Wednesday, January 18, 2012

About salt replacement during marathon training

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Gary sweating like crazy while cycling around Upolo, Samoa Hi Gary Sorry for the late reply - i actually had replied to your ema...
Thursday, August 19, 2010

I get frequent headaches after pushing myself in exercise workouts

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Image via Wikipedia As part of my training programme for the half marathon I do one large run a week. I have been getting a bad headac...
4 comments:
Monday, May 18, 2009

Heat acclimatisation for running around the tropical island of Vanuatu

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Here is a video presentation for my team to assist them with preparing for the 10-15km legs of the Round Vanuatu Relay. This relay concides...
1 comment:
Sunday, February 01, 2009

Did I suffer Heat Stroke or was it Hyponatraemia?

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"I went for a 25km walk at the weekend and was badly affected by the heat, after about 15-20km. We were walking across hilltops, in the...
1 comment:
Saturday, October 18, 2008

Death by water

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"A Californian woman has died after taking part in a water-drinking contest, but why is too much water dangerous? We are regularly adv...