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Showing posts with label endurance. Show all posts
Showing posts with label endurance. Show all posts
Friday, June 01, 2012

Muscle strength linked to magnesium in older adults

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PALERMO, ITALY. Magnesium is central to human health as it plays a role in a wide range of activities on the cellular level. A deficiency...
Sunday, July 22, 2007

Here are articles by Gary Moller about endurance training

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Here are articles on this website by Gary Moller about endurance training for events like the Oxfam Trailwalker 24 hour Charity Walk or Run ...
Thursday, March 29, 2007

Caffeine Helps in Sprints and Endurance Events

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It has been established for more than 50 years that caffeine helps you exercise longer in events that require endurance. Recently research...
1 comment:
Monday, February 19, 2007

Here's a mountain duathlon worth doing

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If you are training up for an event like a marathon or just wanting to get really fit, a good strategy is to do a variety of challenging eve...
Tuesday, January 23, 2007

Should an endurance athlete take creatine?

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"Gary, Do you have much experience on the use of creatine? perhaps you could make a post of that, I heard of an aquaintance who was tak...
4 comments:
Wednesday, November 15, 2006

New Product added- Balance Effervescent Glutamine Powder - Lemon / Lime 500g

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I have added this new product to the www.myotec.co.nz store. Glutamine contributes 80% of the free nitrogen found in the body and is the ...
Wednesday, May 10, 2006

Does it work; or is it just another scam?

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I competed in the Crazyman last weekend. It was one of the most gruelling events I have ever done (came 2nd in my age group, btw and cramp-f...
19 comments: