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Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts
Saturday, April 23, 2011

Should we let our bodies adapt to soreness and tightness without interference by stretching and massage?

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" Hi Gary   What interests me about running and muscle tightness and soreness is why does our body not adapt to that without us hav...
5 comments:
Tuesday, January 04, 2011

Shoulder pain while running

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Image via Wikipedia Hi there Gary. Whilst I'm out running I tend to get sore shoulders from time to time. Its not a major but very annoy...
Tuesday, August 31, 2010

A soccer player with a chronic groin injury

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Image via Wikipedia I was reading up on cortisone shots and came across a post on your blog from 2006. Here is a little back story on my i...
5 comments:
Monday, December 01, 2008

I am a massage therapist with overuse injuries affecting my wrists and arms

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Hi Gary, I was just doing some research online about the risks of cortisone injections and came across your web page. I was wondering if ...
Tuesday, March 11, 2008

Is building the core muscles the best option for sacroiliac pain relief?

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"I have been suffering from sacroiliac joint pain for over a year. Some times the pain is worse than others. Most recently I went to ...
Wednesday, November 21, 2007

Body PH (acidity) and health

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Degenerative diseases, including cancer, heart disease, osteoporosis, arthritis, kidney and gall stones, and even tooth de...
2 comments:
Sunday, July 08, 2007

Finding a good masseur

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I often use massage when helping clients with their injury problems like shin splints and low back pain. It is one of the most effective t...
2 comments:
Tuesday, May 15, 2007

Buttock pain caused while training for and running a marathon

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XXXX told me to send you an email to ask if you could possibly let me know any stretches etc that I can do to remedy an area that is sore. T...
Wednesday, March 28, 2007

Why does running ruin flexibility so much more than does cycling?

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If you do a lot of distance running you may be aware that there is a progressive loss of flexibility of the running muscles. This is a progr...