GaryMoller.com - Health, Fitness - Naturally!
Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
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Showing posts with label
off road running
.
Show all posts
Showing posts with label
off road running
.
Show all posts
Monday, December 24, 2007
Have I enough time to train for the Oxfam Trailwalker?
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Hi Gary I am looking at putting together a team for the Trailwalker 08. I have only just come across the site and found the training inform...
Wednesday, December 19, 2007
Achilles - lower calf pain in a distance runner
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Hi Gary, I am a 49yo off road runner who having come off a reasonably robust year culminating in the 31.5km Kauri Run, am experiencing pain...
Tuesday, November 20, 2007
Training For the Oxfam Trailwalker 100km
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Here is a selection of the latest articles on GaryMoller.com about running and training. To find more articles and information, please use ...
Sunday, August 19, 2007
Off Road Running: I take half an hour to work into a comfortable pace
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"Hello Gary I have been running for fitness for around 18 months now and have recently started entering off-road running events. I am...
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