GaryMoller.com - Health, Fitness - Naturally!
Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
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Showing posts with label
periodisation
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Showing posts with label
periodisation
.
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Friday, June 12, 2015
Bounding drills and training the Lydiard way
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Gordon Moller practicing a bounding drill during the latest Lydiard Coaching Certification course Gordon turns 60 later this year and h...
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