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Showing posts with label
running - 24 hour
.
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Showing posts with label
running - 24 hour
.
Show all posts
Wednesday, November 12, 2008
Eating Plan for running a 24 hour relay
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"The timetable will be something like: Wake up: around 1.30am Saturday, on the road at 2.15am First run of 10.4km: 4:30am Second...
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