GaryMoller.com - Health, Fitness - Naturally!
Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
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Showing posts with label
running form
.
Show all posts
Showing posts with label
running form
.
Show all posts
Monday, December 23, 2013
Do calf raises prevent calf injuries in running?
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Do calf raises really If your form is not like this: Work on it! prevent calf injuries in running? The answer, in a word is "No!...
Tuesday, November 26, 2013
Essential running drills for perfect running form and efficiency
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If you have been a regular reader of my blog, you will be away that I am a fan of running drills. The only problems with this is: I am lo...
Thursday, July 11, 2013
Running nostalgia - Style and Drills
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Here's the link to a great website if you are into running history: www.racingpast.ca (Thanks to Trevor Vincent for finding this ...
Tuesday, July 24, 2012
"On the Run" Short Film about Lydiard and Running in New Zealand 1979
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Click on this image to view the movie This film showcases legendary running coach Arthur Lydiard's training methods through the...
Wednesday, May 23, 2012
Essential Reading for all runners seeking good running form
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I watched the annual grueling Vosseler Shield cross-country race over Mt Victoria, Wellington, last Saturday. It is interesting t...
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