GaryMoller.com - Health, Fitness - Naturally!

Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.

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Showing posts with label shin splints. Show all posts

Showing posts with label shin splints. Show all posts

Thursday, October 14, 2010

I am hoping to become an injury-free triathlete

"I'm writing you because I saw your video on how to strengthen the tibialis posterior. I have shin splints and I have suffere...

Monday, April 27, 2009

I am training for the Police and have shin splints

I’m 43 and training to become accepted as a NZ policeman. Unfortunately, I’m not as fit as I used to be but, through regular running and swi...

Monday, October 20, 2008

I have shin/calf muscle pain just two weeks out from running a marathon!

Lorraine Moller winning Osaka with ease. "Hi Gary I have been following your training programme for the Auckland marathon. Thing...

Sunday, April 27, 2008

Advice sought about shin splints caused by running

Hi Gary, I am 17 and was wondering if you could help me. I am an athlete, i run 400m and 800m and have competed internationally twice. O...

Sunday, July 08, 2007

Will cortisone injections fix my shin splints?

Jennifer from the USA wrote asking about cortisone injections for treating shin splints. In reply to my questions she wrote: "I am 2...

Thursday, April 19, 2007

Shin pain and only a week to go before the marathon!

Hi Gary I have been training to do the Rotorua marathon and trying to stay with a basic programme ie not an advanced runner. Last Sunday ...

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