GaryMoller.com - Health, Fitness - Naturally!

I receive more inquiries about sore big toes than anything else.  My instructional video on the topic has had an astonishing 120,000 views...

"Could you help me please, My big toe is very sore, sometimes swollen and has very limited movement. This has developed over the la...

I just wanted to let you know that your video on manipulation of the large toe for hallux rigidus has helped me a lot. Pain is way down. ...

Gary I would like to try manipulation for a stiff toe problem. However, I am concerned that this may just cause further damage to the cart...

Permanent harm caused by a cortisone injection into an ankle Hi. I just read your article about the dangers of cortisone injections in t...

One of our Samoan hosts: Same age as me, a lifetime of hard labour on a razor sharp volcanic lava flow.  Tougher feet than the lot of us...

Dear Gary Moller, I just want to thank you for your video on manipulating hallux rigidus. Twenty-three years ago, when carrying my first chi...

Hi I have what may be another bone spur on the same toe I was operated on; as I also have arthritis on the same toe. What therapy can I d...

Thank you for posting about this topic! This is exactly what I have and have been dealing with for several months now. Sadly, I didn'...

Gary, I am a 55 yr old man with Parkinson's Disease (PD) (diag. in 2004) who just had knee replacement surgery (left) in Dec. of 08 and ...

Aloha Gary, During a google search of "Hallux Rigidus", I came upon your video demonstrating how manipulation can fix it. I'v...

I hyperextended my right big toe and fractured one sesmoid bone. I did not receive any treatment for this injury for over 7 months because ...

Hello Gary, My wife is 55 years old. She has seen 3 Podiatists. They all said she has Hallux Rigidus. She is scheduled for surgery. I fo...

Dear Sir, I am a 36 yr old male who broke my toe when I was 10yrs old. . After x, rays, fish oils, needles, 4 yrs of hell . I am excited to ...

For a few months I have noticed an intermitent sharp pain in my big toe. A podiatrist diagnosed hallux rigidus and pointed out the bump on ...

Hi Gary, I was interested to watch your you tube video regarding hallux limitus/rigidus manipulation, & I've also had a read of your...

Hello Gary, "Amazingly I now have approx 40 % in my left toe and approx 60 % in right range of motion in both big toes (up from 10%) ...

"Hi Gary I am a physician and also a runner. I have pretty awful rigidus on the left but I don't want to give up running. In fact...

HI, I hope you can help me. Here's background info 42 years old 5'4" 125lbs. I had bunion fixed on right foot in 1994. Star...

I wrote Gary about 6 months ago regarding Hallux Rigidus. I had very large bony growths on top of each great toe. Prior to starting Gary...