GaryMoller.com - Health, Fitness - Naturally!
Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
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Showing posts with label
sprain
.
Show all posts
Showing posts with label
sprain
.
Show all posts
Monday, May 07, 2007
Sprained ankle while adventure racing
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Hi Gary, I sprained my ankle just over four weeks ago during an adventure race and continued to race for a further 2 hours to finish with my...
Wednesday, May 17, 2006
Pouring cold water on ice therapy for sprains, strains and bruises
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You are probably wasting your time applying ice to that sprained ankle or inflamed tendon and possibly even doing it some extra damage. B...
2 comments:
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