GaryMoller.com - Health, Fitness - Naturally!
Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
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Showing posts with label
stretching
.
Show all posts
Showing posts with label
stretching
.
Show all posts
Tuesday, August 31, 2010
A soccer player with a chronic groin injury
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Image via Wikipedia I was reading up on cortisone shots and came across a post on your blog from 2006. Here is a little back story on my i...
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Thursday, January 25, 2007
Mobility and toning exercises for runners
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A distance runner needs to have good total body tone and mobility while not building excessive muscle bulk which is energy sapping weight w...
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