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Showing posts with label vitamin c. Show all posts
Showing posts with label vitamin c. Show all posts
Tuesday, September 30, 2014

Does taking vitamins only result in "expensive urine"?

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When I was studying exercise physiology at Otago University many years ago and, later, sports medicine and nutrition, my lecturers kept go...
Monday, July 19, 2010

Study: Vitamin C helps in cancer fight

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Vitamin C could play a key role in fighting cancer, a New Zealand study has shown. University of Otago associate Professor Margreet Visser...
2 comments:
Wednesday, February 27, 2008

Are you getting enough vitamin C?

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Here are warning signs that you're not getting enough vitamin C, courtesy of the U.S. National Library of Medicine: Excessively dry...
Tuesday, July 24, 2007

How much vitamin C should an athlete take to keep healthy?

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It is the common experience of many athletes to finish an exhausting event like a marathon or iron man triathlon and feel surprisingly good;...
5 comments:
Sunday, July 22, 2007

Nutrients for keeping your arteries healthy flexible

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As we get older our arteries tend to lose their flexibility. They harden. This shows as an increase in blood pressure. If we were listen...
1 comment:
Thursday, March 08, 2007

How much vitamin C should an athlete take to avoid colds?

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It is the common experience of many athletes to finish an exhausting event like a marathon or iron man triathlon and feel surprisingly good;...
Monday, June 26, 2006

I got a cold the day after running a race

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"Hi Gary – I had a 10km race yesterday morning and woke up today with a bit of a cold – could the 2 be linked or is it more likely to b...