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Showing posts with label soccer. Show all posts
Showing posts with label soccer. Show all posts

Sunday, June 27, 2010

Where next for New Zealand Soccer now that the Football World Cup is over for them?

Alama Moller kicking for Goal
Once the hoopla has died and the vuvuzelas of the SA World Cup are thankfully silent; where next for New Zealand soccer?

New Zealand's historic success at the tournament is brining in millions of windfall dollars for NZ Soccer and the ranks of junior soccer are already swelling to bursting.  Recalling past occasions of NZ success on the sporting stage, there usually follows much talk with little action, much expenditure and little to show once the hype has settled and the money gone.

Sports that have had their chances in the past and blown them include squash, tennis, golf, hockey, kayaking and athletics - and soccer - of course!  The outstanding exception to the sorry NZ trend to squander fantastic opportunities is rowing (I hope).

Millions of dollars are coming into Soccer's coffers and it looks like millions will quickly go out in what may be vain efforts to retain the services of Coach, Riki Herbert, and the core of his All Whites team.  And I suppose the swelling leadership ranks will need hefty pay rises, new cars and then there are all those first class flights getting to talkfests to figure out what to do with all that extra dosh!

How much will be left over for developing the sport at the grass roots?  If we look to sports like tennis and rugby, we can see the damage that is done to their grass root support when the professional side of the sport receives a disproportionate share of the limited resources.

The longterm health of a sport depends on a strong base of amateur participation, including volunteer coaching - Kill these off and you kill the sport.

I want to see most of soccer's financial windfall going into developing and supporting a strong coaching structure.  The basic resources, including courses, for coaching development are already there via agencies like Regional Sports Trusts and SPARC; but it all comes down to how well they are used by the sports code.  The club all my children have gone through (A period spanning 22yrs) relies entirely on volunteer "parent" coaching.  There is little in the way of coach education and support for these coaches through the season and, oh what a difference a little would make to the enjoyment for the kids and the quality of play!

Several good coaches can produce a dozen skilled athletes each per year for the same investment that might be made in one skilled athlete who may never come to anything.

Investment in coaching development could be as simple for a club as having one or two senior coaches (who attend the formal coaching courses, sit their exams, etc) who's job it is to circulate among the volunteer coaches during team training sessions and games.  Their job is to assist the volunteers with whatever is needed to improve their individual coaching standards, as well as to foster a positive consistency across the entire coaching pool.

If youngsters are to stay in the sport beyond their junior years they must develop is a love of the game, good basic skills and fitness - and the thrill of winning which will come as a result of the former basics.

If New Zealand is to fully capitalise on its World Cup success, then we need to concentrate on coaching development.

Good coaches produce winners

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Tuesday, June 02, 2009

A Soccer Player with Chondromalacia Patella and Swelling in the Knee



I'm 36 years old. I was diagnosed with a condition called CONDROMALICIA PATELLA in 2005. I'm a soccer player and in 2004 I was no longer able to bend my left knee all the way. I was still able to play soccer with almost no problem. I'm very competitive and played soccer until about October 2008 before surgery. In early 2008 I started experiencing swelling in my knee. It was later diagnosed as a bacteria infection which required my knee to be scoped on November 26 and November 28, 2008. Ever since I have not been the same. I have been unable to play soccer because of the pain and the swelling. My X-RAY show very little cartilage and meniscus tear.

Photo: Alama Moller kicking for a goal

In your opinion, do you think I can play soccer again? I just started taking glucosamine and chondroitin MSM from Whole Food store. Should I keep taking it or do you have another suggestion? I saw your presentation but I don't know which product applies to me. Thank you so very much for your help.
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Gary responds:

The first action is to double check that the infection has not come back. That you have little cartilage left, you are going to have to look after that knee very carefully for the rest of your life. It is approoriate that you explore healthy outdoors exercise that you can do post soccer.

Have a look at this video and do the exercise every 2nd day.

It will help ensure your knees are properly aligned. You could add a pair of Formthotics Shock Stop inner soles to your shoes and boots.

Take the joint food you have three times daily for at least three months then reduce to 1-2 per day ongoing. The one I sell that is suitable is Balance Joint and Cartilage Repair for Athletes. It is possible that more surgery may be needed for the cartilage tear; but give the Joint Food several months unless your orthopaedic surgeon advises earlier intervention.

Avoid activities that cause pain and or swelling for as long as it takes - even if it runs into years. Your knees must last a lifetime so do not wreck them any more than already.

Take up other activities that do not stress the knee like aquajogging, swimming, upper body weights, boxing (non-combat, upper body work), canoeing and so on. You may find working out on a rowing ergometer is fine on the knee and a great cardio, thigh and butt workout! After my own knee surgery many years ago, I took up kayaking and have loved the sport ever since. Use your injury as the opportunity to broaden your sporting and fitness horizons.

Once you are able to run pain free, gradually introduce soccer skills like dribbling and easy kicking. Only return to competition when you feel confident you can do so without undue risk of reinjury.

Photo: Bruce Moller - Porirua Grand Traverse Race 2009

Above all else be patient! At the same time remain positive and the best way to do that is to engage in meaningful exercise that protects and nurtures your dodgy knee while it heals properly.
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