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Showing posts with label waka ama. Show all posts
Showing posts with label waka ama. Show all posts

Friday, February 15, 2013

Grave’s disease hyperthyroidism cured: Naomi's story

Naomi's Story:

In August 2007 I was diagnosed with grave’s disease, hyperthyroidism. The affects of this was my thyroid gland was working overtime causing me to feel rundown and lethargic. My metabolism was also very high which was great for keeping weight off, however this was the result of my heart rate being constantly high which was not good for my heart as the pressure could later lead to heart attack. I also had an enlarged goiter causing my neck to look huge (photo attached). I was put onto daily medication called carbamizole to stabilise my thyroid and required to have monthly blood tests over a period of time and be monitored by the endocrine unit in Wgtn hospital.  Initially I didn’t fully understand the severity of the condition and did not want to be on daily medication, so decided not to take it but instead improve on my exercise, resting well and eating better. After my next blood test I received a call from the hospital advising my results were unreadable as they were off the charts, in fact they were a record high and I was instructed to take an extra dose of carbimazole immediately and never to refrain from taking it again as it was not good for my heart. That explained why I'd sometimes struggle to fall asleep because my heart would be beating so loudly.  The hospital was surprised I was still functioning the same, but because I'd become so used to feeling tired and rundown, I just thought it was normal.
Naomi (She's the one crouching) -
Note enlarged glands in the neck.

I never missed a beat with my medication after this.  Once I got my thyroid to a good functioning level I was only required to see the specialist bi-anually.  Throughout the 6 years, as a means to remedy, I would be spoken to and on several occasions offered two options. 
1. Radioactive iodine to destroy the gland or 
2. Surgery to remove the gland.  

Both options had other possible complications/side effects and I would still be required to take medication for the rest of my life to do the job of the thyroid. Neither option appealed nor made much sense to me, hence the years passed with me continuing to take carbimazole daily.

In March 2012 a women’s crew that I paddled for decided to compete at the Waka Ama Worlds Championship in Canada which was held later that year in August.  We had been successfully competing over the years at a high level both nationally and twice in the Cook Islands and wanted to take things to another level.  

As part of stepping up our training programme and focus, we were very fortunate to come into contact with Alofa Kosena and Gary Moller. We were all working mums with busy families so the training regime of 2 sessions per day 6 times a week required us to ensure our bodies could cope and that we could perform at our optimum.  For the first time in my 40 years I started to be mindful of what I put into my body in the way of nutrients, protein and minerals.  

During the course of the next 4-5 months, we carefully followed Gary's advice and enjoyed feeling strong and rejuvenated.  Our team went on to proudly win a Silver medal in the 1500m race event.  
http://blog.garymoller.com/2012/08/a-letter-from-our-team-of-porirua-mums.html

Prior to departing for Canada my GP advised me to reduce my medication from 4 tablets to 2, which I agreed to do after the Worlds, however for some reason I had it in my head that I would no longer take the medication afterwards and subsequently discontinued it altogether in September.  I did however continue to follow Gary’s nutritional products, but in smaller quantities as I was no longer training.  It wasn’t until two weeks later of not taking the carbimazole that I realised my mistake. I did panic a little but waited until the end of the month before having a blood test to check.  

The result was fine and again the following month I tested fine.  The next month I started to pick up my training again to purposely get my heart rate up and cause stress on my body, after that month I again tested fine.  At the end of the 4th month I saw my GP who advised me my thyroxine and triiodothyronine levels were better than they were when I was on the carbimazole!  

I feel extremely fortunate as I have two good friends who had the same thyroid issues and one had the radioactive iodine and the other surgery.  They’re both on medication still and continue to feel run down and tired, along with other symptoms.  

I feel better, fitter and stronger now at the age of 40 years than I did at 30 and I truly believe it’s through coming into contact with Gary & Alofa’s care.  Whatever those imbalances or deficiencies were, that was causing the abnormal response in my immune system, has been brought back into order and I’m now healed of graves disease!  

Thank you Lord, thank you Gary & Alofa!

Naomi Brooking
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Gary:
Thanks so much, Naomi, for sharing your inspiring story with us.

Graves is known as an incurable autoimmune disease.  Like so many others this horrible disease has no medical cure with the treatment being almost as bad as the disease with regards to longterm health.  Interestingly, Graves, like many other autoimmune conditions, has an uncanny association with a history of extreme or prolonged stress as well as nutritional imbalances.  This is why we focus our attention on the adrenals and pituitary glands as much as we do on healing the thyroid.

There are many experts out there (Many with conflicts of interest, such as ties with the drugs industry) who are very quick to rubbish non-drugs solutions to health problems such as autoimmune diseases.  

Naomi is one of the best examples of what can be achieved through the application of nutritional and lifestyle common-sense - plus a generous dollop of patience and persistence!  Its taken her about a year and its been a lot of fun, excitement and travel to new places.

Body - Heal thyself 

(With a little help from your friends)


I'll finish with a word of caution: 
Recovery is never complete.  There is no such thing as a complete cure with these kinds of ailments and what works for one person may not necessarily work for the next person.  We are all different, sometimes in quite subtle ways, even if we might just happen to be suffering the same disease.  Naomi must remain vigilant, ever watchful for the first tell-tale signs of slippage back into ill health.  This is especially important as the years tick by and the frailty of getting old gradually sets in (groan!).


About this website 
The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

Thursday, August 23, 2012

A letter from our team of Porirua Mums who are Silver Medalists at 2012 Waka Ama Sprint World Championships

Thanks a million for all your help in getting us ready for the World Waka Ama Sprint Championships held in Calgary, Canada.  The PCKC Inano team of local Porirua working Mum’s proved to be a world class unit!  J 


After trials earlier in the year and ranking 3rd for 500m and 4th for 1500m out of the NZ open teams heading to the event, we were officially unknown quantities heading to Canada.  An intensive training programme, expert nutrition advice, healing massage and some determination and dedication meant we made huge improvements in performance.  However we still had no idea where we would be sitting on the world stage.

First race for Inano was the W12 500m.  Here we joined forces with an Auckland based crew – Paddle NZ.  With one 15 minute training under our belts(!!) we managed to finish 4thin the final.  Racing was extremely close and with such little time together this was a good result.  However it still meant we had no idea where we sat amongst the other teams.

Our next race was the W6 500m.  The heat was great.  Here we narrowly got beaten by Hawaii.  However, we were 3rd fastest over the 7 heats heading into the semi.  Quite a confidence booster.  In the semi we were once again narrowly beaten but still held the 3rd fastest time overall.  It was on to the final for the showdown.  Here we got pipped on the line and came in 4th.  Heart breaking!!  However we didn’t have a great start and didn’t let the waka flow like we had been.  The final was our slowest time.  Still a FANTASTIC result.  Clearly the 2nd NZ crew!  Another NZ crew was 1st, Hawaii 2nd and Canada 3rd.

Onwards and upwards to our W6 1500m.  The turns racing!!  Once again we had no idea how we would go here.  Our turns proved to be awesome!  Once again we held 3rd fastest time through heats and semis and heading into the final.  In the final we raced our hardest and once again got pipped on the line for 4th.  The final was our fastest race.  However the team that pipped us ended up disqualified for being over the start line!  Controversy continued when the first team was disqualified for starting over the start line too.  We ended up with SILVER!  Race rules are there for a reason.  We ensured we met them and got rewarded. 

What a journey!  Although disappointing to finish just outside the medals in 2 of our races, we can’t be disappointed.  Amazing results considering how far we’ve come!  Massive improvements and fantastic to be a threat on the world stage.

Thanks Gary & Alofa!!!!!  You guys have been a very important part of our success to date.  Onwards and upwards for team Inano J
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About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.

Sunday, August 12, 2012

Message from Calgary from the Wakaama World Champs from Marianne Archer

Message from Calgary from the Wakaama World Champs from Marianne Archer.

Live results are being posted on wakaama.co.nz.http://wakaama.co.nz/stories/read/1003040
However, first day of competition Mena and Marianna had heats in the single wakas t
oday and they both won (Marianne is not in that event), and all the girls had the 12 man 500 heat today and they won that also. So that is awesome start and will build their confidence. Most of the girls in the team have names that start with M so it gets a little confusing. 





It’s lovely and warm in Calgary and all is well.
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About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.

Sunday, August 05, 2012

Here's our team off to the World Waka champs in Canada


Here's our team off to the World Waka champs in Canada! Alofa and I are proud supporters by supplying training advice, assistance with nutrition, massage and injury management. Now, take a close look at them - don't they look fabulous! Some lost as much as 20kg over recent months while packing on the muscle. They really are medal prospects. Love the uniforms by the way! What a fantastic team.


Here's a Face Book Page where you can post a message of support for the team.
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About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.