“Aquafins are addictive! Besides providing an excellent strengthening workout they feel so naturally good in the water that pool running takes on a whole new dimension.I have always been an advocate of pool running for athletes as a low impact, full-body resistance cross-training exercise. Aquafins enhance every aspect of deepwater workouts and shallow water exercising. They are a valuable aid not only as cross-training for serious athletes but also to those looking to increase their fitness, strengthen, tone, lose weight or who are recovering from injury or surgery. I recommend Aquafin water workouts as an essential inclusion into any fitness programme.”
Lorraine Moller, Running Coach, Boulder, Colorado (Four-time Olympic Marathoner representing New Zealand; Bronze Medallist, Women’s Marathon, Olympic Games, Barcelona 1992; Three Time Avon Women’s World Marathon Champion; Boston Marathon Winner)
For more information:
Gill Gray and Don Christe, Aquafins New Zealand, 50 Glen Road
Wellington aquafinsnz@xtra.co.nz
04 479 7474 or 04 970 1188
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Gary Moller comments:
Lorraine and I don't have any financial ties with the people who sell these training aids, nor are we being paid to say this: We simply think these are great for cross-training for sports like running and for general fitness, including weight loss and muscle toning without the usual wear and tear.
1 comment:
Hi Gary, I would like to inform you about another great way to run body unweighted: the glidecycle. It is worth knowing about. I run 60 plus miles per week and am 58 with bad knees and a weak hip.
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