Here it is - cleaner, miles faster to load and with improved functionality!
Take a look at the drop down search by labels menu to the right of this article and give it a go to search my web site by labels. Over the next few weeks the number of articles on that list will double.
Please bear with me as I work through a long list of housekeeping tasks.
Book mark this new website and please tell your friends about it.
Thankyou and wishing fitness and good health!