Gary Moller: [DipPhEd PGDipRehab PGDipSportMed(Otago)FCE Certified, Kordel's and Nutra-Life Certified Natural Health Consultant]. ICL Laboratories registered Hair Tissue Mineral Analysis and Medical Nutrition Consultant.

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Thursday, December 04, 2008

I suffer muscle cramps in my calves when running trail races

Hi Gary,
I am a 51 year old female distance runner mainly doing 20 --80k trail races. For the past 3 years every time I race I get muscle cramps in my calves and drop placings as I have to reduce my pace to a walk and or jog.
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