Gary Moller: [DipPhEd PGDipRehab PGDipSportMed(Otago)FCE Certified, Kordel's and Nutra-Life Certified Natural Health Consultant]. ICL Laboratories registered Hair Tissue Mineral Analysis and Medical Nutrition Consultant.

More than a thousand free articles with advice and commentary about health, fitness and medical matters.

Gary's new website

Thursday, December 04, 2008

I suffer muscle cramps in my calves when running trail races

Hi Gary,
I am a 51 year old female distance runner mainly doing 20 --80k trail races. For the past 3 years every time I race I get muscle cramps in my calves and drop placings as I have to reduce my pace to a walk and or jog.
Read more here....

Your email address:


Powered by FeedBlitz


Do you have a question?
Email Gary: gary at myotec.co.nz (Replace the "at" with @ and remove spaces). Please include any relevant background information to your question.
Post a Comment