Hi Gary,
I'm admittedly quite a mediocre cyclist who has only ridden MB, and only now have I decided, 16 years after severe head injuries to take on road-riding. Unfortunately I seem to have a predisposition to minor accidents, the last a fortnight ago when a Taxi-driver 'T-boned' me on my motorcycle. I've managed to get away with only deep bruising in my left hip, but not only does it prevent me from cycling it also prevents me from working! Diet-wise I've always eaten wallaby (v.low fat, great stuff), vegetables, plenty of fruit, non-processed dairy food (cheese too but I don't think I can call it non-processed!). Unfortunately last year I had a bad reaction to liberal quantities of fish oil, which is particularly disappointing since I've never heard of anyone else who has that problem!
... help?!!!
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Gary:
First of all, I wonder a little about the wisdom of your choice of cycling on the road. Cycling on the road, even for a highly experienced cyclist, is hazardous and further head injuries are near the top of the list of potential injuries - death is another. You just do not want to risk another hard whack to the head.
I'm admittedly quite a mediocre cyclist who has only ridden MB, and only now have I decided, 16 years after severe head injuries to take on road-riding. Unfortunately I seem to have a predisposition to minor accidents, the last a fortnight ago when a Taxi-driver 'T-boned' me on my motorcycle. I've managed to get away with only deep bruising in my left hip, but not only does it prevent me from cycling it also prevents me from working! Diet-wise I've always eaten wallaby (v.low fat, great stuff), vegetables, plenty of fruit, non-processed dairy food (cheese too but I don't think I can call it non-processed!). Unfortunately last year I had a bad reaction to liberal quantities of fish oil, which is particularly disappointing since I've never heard of anyone else who has that problem!
... help?!!!
____________________________________________
Gary:
First of all, I wonder a little about the wisdom of your choice of cycling on the road. Cycling on the road, even for a highly experienced cyclist, is hazardous and further head injuries are near the top of the list of potential injuries - death is another. You just do not want to risk another hard whack to the head.