I pee often during the night - am I drinking too much water?
I have been reading your article under the "Active Elements Therapy" - Drink more water - I am in the habit of drinking a large quantity of water and I pee often as well as during the night. I do not have or add any salt to my diet - do I understand that I am doing it all wrong ? The water I drink is pure rain water from the tank and as we live by the sea I thought there would be sufficient natural salt in the water. I also eat a lot of salt water fish. Does this help ? I will be very interested in your reply.