I used to be sceptical of detox programmes but decided to investigate further in response to increasing inquiries about them, including their safety. I settled on one programme developed by herbalist, Brett Elliot and have now had the benefit of several months of working with clients using his herbal detox programme. While it does not press all the right buttons for everyone, the detox programme does bring about consistent improvements for most participants with improved feelings and appearance of health and well-being. Weight losses can be surprising with up to 10kg being lost over a 10 day period. With weight losses of this kind of magnitude much of this has to be fluid and faecal matter.
I have found these programmes work best when combined with massage to shift any swelling in limbs and muscles, plus gentle exercise. Muscles and other tissues that are swollen, inflamed and extremely tender to pressure rapidly show signs of relief within about three sessions (three to four weeks).
The Dr in the TV interview is misinformed and makes a number of bold and sweeping statements. As a General Practitioner he is a well trained generalist who is, first and foremost, trained in the rapid dispensing of drugs as they appear on the Pharmac database. If he did not sleep or daydream his way through the couple of hours training about nutrition while at Medical School, he was doing well!
It is so ironic that a doctor who rubbishes detox diets probably enthusiastically prescribes drugs, such as those for blood pressure, depression and bone loss; these drugs are fast becoming the leading cause of toxic buildup, including serious damage to organs such as the liver!
I hope you enjoy Brett's rather more knowledgeable response to this debate.
First of all, please download and view the following television interview. Then view Brett Elliot's riposte below.
Here is his latest promotion due to go to air in the USA in a few weeks. It adds more information to help you decide for yourself if these programme are scams.
Do you have a question?
Email Gary: gary at myotec.co.nz (Replace the "at" with @ and remove spaces). Please include any relevant background information to your question.