Gary Moller: [DipPhEd PGDipRehab PGDipSportMed(Otago)FCE Certified, Kordel's and Nutra-Life Certified Natural Health Consultant]. ICL Laboratories registered Hair Tissue Mineral Analysis and Medical Nutrition Consultant.

More than a thousand free articles with advice and commentary about health, fitness and medical matters.

Gary's new website

Wednesday, June 09, 2010

I just completed my first marathon on the weekend (SBS Christchurch) and everything went really well

Hi there Gary. I would just like to pass on a big thank you for the advice you have given me through this blog site. I just completed my first marathon on the weekend (SBS Christchurch) and everything went really well. I used your "training for a marathon" publication like a bible while training for this event. Whilst my training was less than ideal (due to finding time around family and work) I was pleased to have completed this great event. I finished in 3hrs 35min which I was pleased with as I have only been running for about 15 months. I am looking forward to competing in more of these events (Half and Full) but for now I am looking forward to a good long rest. Once again thank you for this Blog site and the effort you put into it. Also I recommend to anyone Lorraine mollers book "On the wings of mercury' this is a great read.
Thanks again
About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.  Please give me your support by subscribing to my free email updates. Please shop at my Online Store. Please encourage your family and friends to do the same. While we may not always be able to compete with the big operators on price, we aim to more than compensate through personal service!

Your email address:

Powered by FeedBlitz
Do you have a question?  Email Gary: Include any relevant background information to your question.  Please be patient and be aware that I may not be able to answer every inquiry in detail, depending on workloads (My paying clients take precedence!). I will either reply by email or, most likely, by way of an article (Personal identifying details will be removed before publication).

0 please comment: