Gary Moller: [DipPhEd PGDipRehab PGDipSportMed(Otago)FCE Certified, Kordel's and Nutra-Life Certified Natural Health Consultant]. ICL Laboratories registered Hair Tissue Mineral Analysis and Medical Nutrition Consultant.

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Wednesday, June 27, 2012

Infographic about vitamin D benefits and dosages


Here's an informative guide from http://www.naturalnews.com/ about the benefits of vitamin D and how much to take daily.  I recommend a more conservative dose of 1,000iu of natural vitamin D daily.  Please avoid the megadoses of synthetic vitamin D (Ergocalciferol)  that your doctor is currently dispensing with gay abandon.  Read here for more about the dangers of megadosing with Ergocalciferol




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