Here's our team off to the World Waka champs in Canada! Alofa and I are proud supporters by supplying training advice, assistance with nutrition, massage and injury management. Now, take a close look at them - don't they look fabulous! Some lost as much as 20kg over recent months while packing on the muscle. They really are medal prospects. Love the uniforms by the way! What a fantastic team.
Here's a Face Book Page where you can post a message of support for the team.
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The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.
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