Gary Moller: [DipPhEd PGDipRehab PGDipSportMed(Otago)FCE Certified, Kordel's and Nutra-Life Certified Natural Health Consultant]. ICL Laboratories registered Hair Tissue Mineral Analysis and Medical Nutrition Consultant.

More than a thousand free articles with advice and commentary about health, fitness and medical matters.

Gary's new website

Saturday, December 08, 2012

Mary-Ann Moller's Fitness and Nutrition Blog

If you are a "younger" person, working on improving your fitness, you might want to follow my daughter's blog about her

quest to become super fit.



"My plan for this blog is for it to be a way to share my progress with my friends and family and also to motivate and keep myself on track. I will be posting my goals, photos, progress, training sessions, nutrition, motivational quotes and random thoughts!"

Mary-Ann is at home, here in Wellington, training as hard as one ever could, ably partnered by Step-Mom, Alofa.  Mary-Ann has one year to complete at Otago University to become a nutritionist.

She already has written many articles which help the reader make sense of training and nutrition, including how to keep healthy.



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About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.
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