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Monday, January 14, 2013

The effect of exercise on the menstrual cycle

If you do not wish to know details of my menstrual cycle then stop reading here Mary Ann Moller)....

Irregular periods (oligomenorrhea) have been a recurring problem for me for about the last 5 months, despite being on the contraceptive pill since I was 19 years old and never previously having any problems. Full article here....

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The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

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