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Wednesday, December 02, 2015

How stress can end up depressing your sex hormones (updated 2/12/15)

One of the unwanted side effects of chronic stress, including constant athletic over-training and competition, is impotence, loss of sex drive and few sperm, most of which are not good swimmers.  I'm not an expert on the matter but I will do my best to explain the basics of what is going on and what to do about it.

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The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

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