Building Bone: The Novel Role of Tocotrienols

Here is an interesting and informative interview with Professor Ima-Nirwana Soelaiman, an expert in the role of tocotrienols in the process of maintaining bone bone strength and healthy ageing (in case you are wondering, I do have tocotrienols available but not for over the counter sales).

Dr Ima-Nirwana Soelaiman

Building Bone: The Novel Role of Tocotrienols

Please contact me if you are interested in learning more about tocotrienols and whether this may be beneficial for you.  If you have a health condition and on medication then you must arrange a consultation before making any changes or adding a supplement such as these:
http://www.garymoller.com/Consultation/Private-Consultation.aspx

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The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

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Latest Breaking News about Osteoporosis

Whenever you are addressing a health issue: "Normal" is not necessarily "Healthy". Always find out what is "Optimal" and go for that and settle for nothing less

When interpreting Lab test results for Vitamin D:

Optimal 25-hydroxy vitamin D values are:

* 45-50 ng/ml or 115-128 nmol/l

Normal 25-hydroxy vitamin D lab values are:

* 20-56 ng/ml 50-140 nmol/l

Your vitamin D levels should NEVER be below 32 ng/ml, or the equivalent in nmol/l. Any levels below 20 ng/ml are considered serious defiency states and will increase your risk of breast and prostate cancer, osteoporosis and autoimmune diseases like MS and rheumatoid arthritis - to name a few.
(Reference: Holick MF. Calcium and Vitamin D. Diagnostics and Therapeutics. Clin Lab Med. 2000 Sep;20(3):569-90)


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