First of all, congratulations and thanks for a very informative web site.
I am a 63 year old female who has been diagnosed with osteopenia (verging on osteoporosis).
I was prescribed Fosamax, and have been on it for 6 ½ years. Recently, I’ve read several articles about the possible side effects of that kind of drug, and the unknown long term effects of taking the drug. I decided to go off the Fosamax, and to try to maintain my bone health with exercise and good nutrition. I read about the benefits (for bones and general health) of doing rebounding exercises, and bought myself a high quality rebounder. I started rebounding (gradually) last October, and got hooked; I just love it!
My concern is this: I may (?) have an auto-immune disease. My RA factor is negative, but my doctor feels that some of the problems I’ve been having with my hands and feet might be auto-immune related. I have recently developed bunions on my feet, and they sometimes get red and inflamed. This started around the same time that I started rebounding. I have not changed my footwear…I always wear good shoes with custom made orthotics.