My nutrition recommendations for a long and healthy life, free of disease

Drawn by the brilliant Mr Colin Livingstone

I thought I'd share a morsel of what I am learning about nutrition and health, including two pieces of compulsory reading to ensure a long and healthy life that is free of disease, including cancer, dementia, heart problems, fatigue, infections and so on and so on.

If you like what you learn please pass this onto your loved ones and get them to act on it, thanks.

Compulsory Reading:

The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life

By Lynne Farrow

http://astore.amazon.com/garymollerc08-20/detail/B00C5JLD9Q

and 

The Mammogram Myth: The Independent Investigation Of Mammography The Medical Profession Doesn't Want You To Know About

By Rolf Hefti

http://astore.amazon.com/garymollerc08-20/detail/B00EJWYG7S

The message in this book applies to all and not just to do with women and mammograms.  It is relevant to the message in the iodine book.

If you read just one, it must be the iodine e-book which I recommend you read carefully and then please put into action her recommendations.  

I now have in stock full strength Lugol's iodine (4 drips = 1mg).  Don't use the watered down iodine which is ineffective.  Add to it cofactors which can be in the form of Daily C and Dr Wilson's Super Adrenal Stress Formula and 4,000iu per day of Vitamin D3 (Do not take D2 which can cause toxicity!).  I have these here.

(Note: Some of these products, such as full strength iodine, can only be dispensed in NZ by a qualified health professional, so you may require a consultation with me before they can be purchased).

One of the most exciting recent developments for me is the new nutrition science of Systemic Enzymes.  Please do your own research into these.  It is exciting and the results I am getting with people is gobsmackingly encouraging.  There are countless beneficial actions by these enzymes (of which there are thousands within the body).  How they work is well researched and understood and their benefits are more potent as we get older and less well:

http://systemicenzymes.net/

Of particular interest are the following enzyme preparations which play a role in removing dead tissue, including old scars from deep within the body, reversing damage to muscles, ligaments and joints, smoothing the inner lining of damaged blood vessels, removing old blood clots and so on:

AST Serrapeptase

http://www.astenzymes.com/peptizyme-sp

 and
AST Serracor

http://www.astenzymes.com/serracor-nk

I now have the full range of high quality AST Enzymes here and can help you decide what is the most suitable combination for you and in what dosage.  You can buy these online; but getting them from me works out at just about the same, if not better, and you have the bonus of getting my personal input to ensure you are getting it right for your special circumstances.

Enjoy your studies and please give what I am recommending a go, then tell me your conclusions after three months of consistent application.  

Hey - Young people, just because you are a fraction my age it does not mean this does not apply to you.  Take iodine for example:  More than 90% of you are deficient in iodine.  Optimising your iodine improves your energy and mental clarity, it protects you from viral and fungal infections, including foul body odour.  Your children will be born with an IQ 10-20 points higher than yours (read the e-book).  You'll have stronger muscles and smooth, clear skin!

About this website 

The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

Candida and Fungal Infections? Gary Moller recommends you explore this programme: Click Here!

Serrapeptase enzyme therapy: a promising line of treatment for Dupuytren's Contractures

"Greetings from Cambridge, England. It may be useful if I responsibly recount my serendipitous experience. Around two years back a colleague suggested I try a few low-power daily capsules to see whether sharp big-toe joint pain might be alleviated. Gout it resembled but gout it was NOT, as my general practitioner doctor discovered to his puzzlement when the standard uric acid lab test came back negative--nonetheless, stomach-irritating anti-inflams were offered with commiserations. I opted to try serrapeptase pills instead and found that the inflammation subsided quickly and with no stomach discomfort. 

An unexpected side-effect, however, was that dead-tissue collagen growths in my hands (bi-lateral Dupuytren's contractures) began to itch and tingle, and over the next couple of weeks finger dexterity loosened up noticeably. Background info: Two senior UK hand-surgeons, one of them US qualified, had advised against excision and z-plasty in my case as growths were judged aggressive and advanced, likely to recur within five years of surgery. I was encouraged to await availability of Santyl collagenase injection therapy (undergoing phase 3 trials and FDA control at Stoneybrook, Detroit, and elsewhere). 'Delay surgery as long as possible! Try and wait', said the surgeons. (And Phase 3 is not yet done.) Bent ring fingers have straightened up considerably as a result of my taking enteric coated serrapeptase, 30,000 iu each day over the last two years. The growths are visibly and palpably retreating, and I can now press my palms flat on a table top. Maybe the cords will wither away or snap and dissolve as I nowadays flex fingers to degrees which were impossible before. 

Presumably my lymph system is perforce processing a lot of dissolved dead tissue, unhealthy material, and this may well be a debilitating strain on the body's daily attempts to achieve homeostasis. I imagine that rises in temperature and occasional flu-like symptoms might be triggered when my body needs to rid itself of unwanted solutions. 

General practitioners seem puzzled and skeptical. They say nothing. A very senior hospital specialist treating chronic pain knows the enzyme and its use in state regulated medicine in Germany and Japan (for fibroids, blocked arteries, etc.), and has no reservations whatever about my using serrapeptase. I realise that this does not add up to longterm controlled trials and verifiable findings. Obviously I am pleased to get my hands back into better shape and fitness for purpose, but perhaps I am at risk as we do not know if longterm damage elsewhere in the body can result from bioactive agents taken extensively."

For more about serrapeptase, including side effects, go here: 

http://www.raysahelian.com/serrapeptase.html

___________________________

Gary:

Serrapeptase enzyme therapy is an exciting new line of therapy for a wide range of conditions that are associated with scar tissue buildup of which Dupuytren's contractures are one.  Dupuytren's is a rare condition; but one that I see often, possibly because I look for it.  It may be rare because the majority of cases are never identified or reported.  It is closely associated with chronic debilitating stress, as well as some dietary factors.  Many of my clients consult me for stress related matters.

Dupuytren's (du-pwe-TRANZ) contracture is a hand deformity that usually develops slowly, over years. Dupuytren's contracture affects a layer of tissue that lies under the skin of your palm. Knots of tissue form under the skin — eventually forming a thick cord that can pull one or more of your fingers into a bent position.

Once this occurs, the fingers affected by Dupuytren's contracture can't be straightened completely, which can complicate everyday activities such as placing your hands in your pockets, putting on gloves or shaking hands.

Serapeptase may help by gently dissolving scar tissue which is an exciting action.  From my limited experience of this relatively new therapy, it actually seems to work!

Although serrapeptase appears to be very safe, it is not completely without side effects, so one must exercise care, particularly if taking medications.  If you think serrapeptase may be beneficial for you, please consult a suitably trained and experienced health practitioner, such as myself, for professional advice and guidance.

About this website 

The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.

Candida and Fungal Infections? Gary Moller recommends you explore this programme: Click Here!