Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.
Awesome publication! I have just read the whole thing and will using it to complement my current training for next years Karapoti Classic. I'll need all the help I can get as it is my first big race.. I don't even own my own bike, but I have a plan to fix that at www.OfficeGuyGoesWild.comThanks again. Great Info.
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