GaryMoller.com - Health, Fitness - Naturally!

Gary Moller's old blog about health, fitness, nutrition, medicine, lifestyle and related topics.

Gary's new website

Gary's new website

Thursday, September 07, 2006

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at Thursday, September 07, 2006

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Popular Posts

Correcting foot pronation (collapsing arches) with corrective exercise (Updated)

Wow! 345,000 YouTube views and climbing, this is one of the most popular and controversial video topics I have ever produced. Pronatin...
How to prevent deep vein thrombosis (DVT) in athletes and traveling sports teams (updated 5/3/2014)

Introduction Deep vein thrombosis (DVT, phlebitis) among apparently healthy men and women is disturbingly common. I will see as many as ...
Help needed for poor circulation to legs - Red necrosis (updated 26/01/15)

Before intervention Hi Gary, I was browsing through your website and saw your article on leg circulation : I have the exact same ai...
A young gymnast with Osgood-Schlatters Disease

Boney bump below knee Hello Gary I love receiving your newsletter. My son is a 13 year old Level 9 gymnast (Level's go to...
Poor Circulation to Legs - Natural Therapies continue to work their magic

"Hi Gary I hope you had a great Christmas with the family. I thought I would show you these great pictures compared to June of thos...
Medial ankle pain following a lateral ankle inversion injury

I am from Korea and I used to be college basketball player but recently moved to U.S. I had superior athlete body shape before I injured m...
I have shin/calf muscle pain just two weeks out from running a marathon!

Lorraine Moller winning Osaka with ease. "Hi Gary I have been following your training programme for the Auckland marathon. Thing...
Adductor hamstring muscle pain and I have knee pain and feel like it might give way

Rear view of leg: Take careful noted of the red muscle that runs up the side of the leg "I have a question for the PGDipRehab PGD...
Heel spurs - Is there any danger in one cortisone shot to each heel?

Gary I am 53 and suffering from heel spurs. I tried off the shelf orthotics and am going to a custom in a few days. Trying to prevent surge...
Ankle and tendon pain in a teenager

"Hi Gary I have a 17 year old daughter with a foot problem. Whenever she walks on hard surfaces( pavements) for a couple of hours she...

My Blog List

GaryMoller.com - Health, Fitness - Naturally!

What you can do about weak bones (osteoporosis/osteopaenia) - How come he's got such strong bones?"Two Auckland clinical researchers say there is no scientific evidence to support the use of Vitamin D and calcium supp...
Conditioning Research

The Dunning–Kruger effect - The *Dunning–Kruger effect* This phrase was new to me when I heard it on a podcast recently. So I consulted google for a definition. You are not an expe...
Mary-Ann Moller's Fitness and Nutrition Blog

Why ‘The Biggest Loser’ and ‘Boot Camp’ style workouts are a bad idea for the sedentary population. - Programmes such as The Biggest Loser show morbidly obese individuals undertaking painful boot camp style exercise programmes which glorify unhealthy and ra...
It's a question of health

With a tear in my eye, I say good bye to the Bill of Rights. - I never thought I’d become political. I used to turn a blind eye to elections, mainstream news and the various bills and laws passed. I put my energies int...

Recommended Websites

50 Excellent Health Search Engines
Adrenal Fatigue
Gillian Sanson
King Arthur USA
Run With Arthur Lydiard
Safe Food Campaign
Sherry Elton
Tendonitis Expert
Vitamin D Council
Wellington Weather Radar
Weston Price Foundation
Women's Quest
cholesterol and Statins

E-Books that I recommend

If you can handle being shocked, this is essential reading for all people:

If you are bothered by candida or any yeast and fungal infections: This comprehensive E-Book by Dr Eric Bakker is your best guide to a life-long relief!

Click Here!

Disclaimer

Except where expressly stated, Gary Moller makes no representations about the content and suitability for any purpose of the information contained in the Web Site. It is provided 'as is' without express or implied warranty of any kind. Gary Moller disclaims (to the full extent allowable by law), all warranties with regard to this information, including any advertisements, including all implied warranties as to merchantability or fitness for use. Gary Moller shall not be liable for any damages whatsoever including any special, indirect or consequential damages resulting from loss of use, data or profits, whether in an action in contract, negligence or other tort, arising out of or in connection with access to the Web Site or the use or performance of information contained in it. The advice given in the Web Site is for education purposes only and should never be used to over-ride professional medical advice or intended to preclude consulting a medical practitioner.

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