|No 57 hammering down the Aratahi Track, Makara Peak|
I am riding at about the same pace, or faster than I was in 1980 when competing as a Roadie with the PNP Club. That's two age group wins in a row over the last few weeks. Not bad for a 57 year old, if you don't mind me saying.
|Marco Renalli, Gary Moller, |
However; this process of restoring health and vitality takes time. I have been plugging away at restoring my own health and getting the legs back into good working order for a good five years with this combination of therapies. It has only been this year that it feels like the brakes are finally disengaging. There is still more to be gained.
So, to all my clients who are following similar programmes, the message is this: "Hang in there!"
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