Many years ago, I was at the forefront of biofeedback training systems in New Zealand; but this area of expertise was placed on the back burner due to other more pressing work demands. Recent technological advances have fired up my enthusiasm once again.
I am now offering Emwave Biofeedback training to complement our natural health services. Emwave training focuses on producing an ordered and harmonious heart rhythm. A smooth and responsive heart rhythm is associated with good physical and mental health. It is a prerequisite for outstanding health, academic and sporting performance.
Please read the following and please view the series of short videos and get hold of me if you are interested in doing some Emwave training (You have to be in Wellington - for now anyway!).
Heart Rhythms and Coherence
When you experience stressful emotions such as tension, anxiety, irritation, or anger, your heart rhythm pattern becomes irregular and incoherent, which negatively affects health, brain function, performance and your sense of well-being.
Ordered and harmonious heart rhythms are an indicator of your coherence level. High coherence is a state associated with positive emotional attitudes which send signals to the brain that reduce stress, improve brain function, hormonal balance, immune response, coordination and reaction times.
For most people in today's high stress world, it is rare for sustained periods of coherence to occur. Now with the emWave technology you have a convenient and practical way to help you reduce stress and shift into a higher state of coherence in the moment.