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Thursday, March 24, 2011

A healthy Diet Explained

Thanks for the link to the video Fiona.

The diets outlined in this video fit nicely with the usual dietary recommendations that come with a Hair Tissue Mineral Analysis and with the Weston Price Foundation.

In my opinion, many of the health issues that we face today are strongly linked with the low fat - high carbohydrate diets that are heavily promoted today.

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