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Showing posts with label low iron. Show all posts
Showing posts with label low iron. Show all posts

Monday, March 16, 2015

Why do women who take iron supplements during pregnancy lower their risk for having a baby with autism?


"Women who take iron supplements during pregnancy lower their risk for having a baby with autism, according to a study from the University of California, Davis. 

Maternal iron intake during pregnancy was compared to autism spectrum disorder (ASD) risk in 520 pairs of mothers and children with autism and 346 pairs of mothers and their normal-development children. The researchers assessed maternal iron intake, including multi supplements, fortified breakfast cereals, and other supplements during the three months prior to conception to the end of each mother’s pregnancy and during breast-feeding. 

Results showed that iron intake and use of iron-containing supplements reported by mothers of autistic children was lower than that reported by mothers of normal-development children, especially for the months before and during early pregnancy, as well as during breast-feeding. Those children whose mothers had consumed optimal amounts of iron throughout pregnancy had up to a 51% lower risk for having ASD."


Schmidt R, Tancredi D, Krakowiak P, et al: Maternal intake of supplemental iron and risk of autism spectrum disorder. American Journal of Epidemiology 2014;180:890-900.

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Gary:

Iron is essential for many functions including oxygen transport and storage and neurotransmitter formation.  If a child is low in iron and cofactors there is a likelihood of neurotransmitter disturbances.  Iron, magnesium, selenium and zinc are four essential elements in the body that are most affected by the toxic elements mercury and lead (lead and mercury interfere with just about everything, by the way, so best avoided entirely!).  

Low zinc and iron have been linked with autism and selenium has critical properties that protect the body, including the brain, from damaging inflammation (substances such as aluminium are added to vaccines to produce an inflammatory reaction).  These may explain the vaccine-autism link (deficiencies combined with toxic substances and inflammation at the time of greatest vulnerability - the neonatal brain).  This theory is consistent with my findings when conducting Hair Tissue Mineral Analysis (HTMA):


Example of an unwell child with extremely elevated lead (Pb), possibly absorbed by "placental concentration" from the mother while in utero.  You will note this child is extremely low in magnesium (Mg) and Iron (Fe).  The extreme levels of sodium (Na) and potassium (K) indicate this child is highly stressed and unsettled.  Because of lead's interference with selenium, zinc, iron and magnesium in the cells, this child would be very vulnerable to further harm if the child was exposed to even the tiniest amounts of toxic elements such as aluminium. lead and mercury.
Hair Tissue Mineral Analysis of the child's mother showing significant amounts of lead in her body.  The most likely source of this lead was from doing house renovations during the previous year, including sanding and scraping of old house paint (presumably some was lead-based).  Her pattern of extremely elevated copper which may be the root cause of her low iron (Cu is indicative of liver dysfunction and copper is a cellular antagonist of iron).



If a child or foetus is low in iron and then exposed to lead and/or mercury, iron availability for brain development may plummet below critical levels (many pregnant women have low iron stores, often as a result of a previous infection of Glandular Fever, and this will affect the developing baby).  A potential source of mercury contamination is a series of vaccines - all which may have only trace amounts of mercury; but it quickly adds up - the most obvious being the vaccines given to the pregnant mother such as the flu and whooping cough vaccines.  If the mother is already low in iron, due to copper excess, and already carrying lead or mercury, even a tiny extra amount of one of these toxic elements over what may already be in the mother may be all that is needed to push the baby over the threshold and into autistic disaster! (mercury can be accumulating in the mother over the years from earlier vaccines, eating fish such as tuna or mercury leaking from amalgam fillings).  This scenario is not mere speculation and is consistent with the stories and health histories of many mothers who have inexplicitly had a child with autism, behavioural problems, or other health issues including autoimmune related disorders such as food allergies, digestive disorders, asthma and eczema.

As the study quoted above suggests, optimising iron during pregnancy is a damn good idea; however, taking an iron supplement may not be the best solution because excess iron can be extremely toxic and low iron may not be the real problem.  Causes of low iron are several, including a chronic infection such as gum disease, or the lasting consequences of a severe viral infection, such as Glandular Fever, sometimes from decades ago.  Please do not take Ferrograd or similar iron supplements even if prescribed by a doctor.  There is simply far too much iron in a single dose.  The laboratory I do my testing through recommends no more than 5-10 mg of supplemental iron per day, whereas your Dr may prescribes iron in the hundreds of mg!  That's not healthy!

Start Low - Go Slow!

As with most things in life, please take your time and go cautiously with supplementing, especially with iron.  Some iron supplementation may be necessary but not without ensuring there is plenty of dietary iron from sources such as eggs, red meat and liver - and not before identifying the root causes of low iron which may be something like infected gums or liver dysfunction with subsequent copper retention (copper interferes with iron and, in the case of women, shoves the iron out through the menses - hence the association with heavy painful periods, PMS, PCOS and endometriosis.  In such cases, giving iron supplementation without dealing with the root causes will make matters much worse - not better!). 

If what I have written here strikes a chord with you or a loved one, my recommendation is that you invest in a Hair Tissue Mineral Analysis (HTMA) and consultation with me to explain the results, so that you can get to the root causes of things.  For example, if the HTMA shows high iron, while a blood test shows low iron, then we can conclude that you may have a chronic, subclinical infection, most often gum disease, and the last thing you should take is supplemental iron (iron feeds bacteria and other harmful bugs!). Without the right testing, the chances are that you will end up wasting a lifetime chasing and treating symptoms and not the root causes.



About this website 
The advice in these articles is given freely without promise or obligation. Its all about giving you and your family the tools and information to take control of your health and fitness.
Candida and Fungal Infections? Gary Moller recommends you explore this programme: Click Here!

Wednesday, October 10, 2012

What is the iron content of Garys Super Smoothie Mix?

Product page:
http://www.garymoller.com/Products.aspx?categoryid=52
Hi Would you please tell me the iron content (and the %RDI per serving) of Garys Super Smoothie Mix. 

Thanks! Kindest regards,
"V"
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There is no added iron.  This is one of several nutrients that I might add to the mix as a capsule or powder if a person needs it.  Most people don't need extra iron and we should not give people something they don't need.

If you have been told you need supplementary iron, it may be because of an excess of copper in the body, often associated with a past history of viral infection, candida, fungus, thyroid and adrenal problems.  These are common in women due to oestrogen dominance and may be associated with period problems such as heavy bleeding.  Giving extra iron may be necessary but may not have anything other than a short term benefit.

A hair tissue analysis is the best way to sort this out.
http://www.garymoller.com/Products/Products/H/Hair-Tissue-Mineral-Analysis-Profile-Two.aspx 

More reading that may be relevant:
http://blog.garymoller.com/2012/07/why-do-some-women-bruise-more-than.html 

I hope this helps.

Gary Moller
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About this website
The advice in these articles is given freely without promise or obligation.  Its all about giving you and your family the tools and information to take control of your health and fitness.

Tuesday, March 16, 2010

What is your opinion about iron injections for boosting iron levels in a female athlete?

"You may have a view on the value of iron injections as a way of quickly boosting iron levels for one of our runners who has a low iron level at 24 (up from 19). What's you opinion regarding this? We know that they can be painful and leave a stain. But there seem to be divided opinions about that."
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Gary responds:
Iron injections (including B-12) give only short term relief if, in fact, the cause is other than an iron deficient diet.  In the case of a young female athlete, a contributor to persistent iron deficiency anaemia is an excess of tissue copper.

Refer image left: Chronically anaemic athlete. Note high Cu relative to Fe.  Also note there is arsenic toxicity, presumably due to using Henna dye which is high in arsenic.  Both these will contribute to extreme fatigue.

Sunday, July 29, 2007

When it comes to vitamins and minerals, is the Recommended Daily Allowance (RDA) sufficient

Many people are under the impression that, if their intake of nutrients meets the RDA, then they are getting enough to stay healthy.

However, as Linus Pauling, Nobel Prize winner, once said;

"RDA for a vitamin is not the allowance that leads to the best of health for most people. It is instead, only the estimated amount that for most people would prevent death or serious illness from overt vitamin deficiency.

Values of the daily intake of the various vitamins that leads to the best of health for most people may be several times as great as the values of the RDA".

Meeting the RDA for nutrients is the bare minimum for maintaining optimal health throughout our life. Optimal nutrition requires much more than the RDA and this does not decline as we grow older. In fact, the need for optimal nutrition increases and it certainly does not decrease as one would get the impression if one were to examine the typical diet fed to our elderly in institutional care. As we grow older our caloric expenditure declines, so we eat less. At the same time illness, decline in digestive efficiency and medications combine to cause states of chronic malnutrition that is widespread in elderly populations.

When levels of a nutrient are low in the body, merely achieving the RDA will, at best, stem further drops in body levels. A good example is low iron levels which affect up to 50% of some populations like young women and the elderly. If a person is told their iron levels are low then it is necessary to consume several times the RDA to bring about an appreciable improvement in body stores. It can take several months, if not a year or two, of steady supplementation to build stores of iron in the organs to optimum levels. Of course, regular blood test or, better still, a Hair Tissue Analysis will guide the supplementation.

It is more difficult than ever to get the essential vitamins and minerals from our food, despite improvements in "quality" and freshness. This paradox is due to the selection of plants for their nice taste and speed of growth, rather than nutrient density. The same can be said of animal sourced foods such as the succulently soft battery chicken. Furthermore, the nutrient density of our agricultural soils continues to steadily decline as only those that are necessary for plant growth are replaced.

Like it or not, the case for supplementing one's already good diet with various vitamins and minerals grows stronger by the day. If you are not sure of your nutritional needs, then investing in a Hair Tissue Mineral Analysis or an Active Elements Assessment helps you to take out the guesswork.