Monday, October 02, 2006
Handy hint if you love your butter
If you are like me, you will love your butter on hot toast! However; I appreciate that it is a good idea to reduce total saturated fats in the diet especially as we get older. In fact it is even better to replace those saturated fats with those of the healthy kind; like olive oil and flaxseed oil - the kinds of oils that come with a list of health benefits too long to list.
Try this for a healthy butter subsitute on on your bread: Waihi Bush Flaxseed Oil. Just drizzle a little onto the bread, crackers or toast and then add your favourites spread. Yummy!