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Monday, November 17, 2008

Nutrition for hard working athletes - Balance Ultimate Recovery Stack

Balance have designed a new recovery formulation that mimicks some of my Super Smoothie contents.

The Balance Ultimate Recovery contains all the "additional extras" that I suggest for the athlete seeking the extra edge in sports nutrition and performance.  Better than my recipe, the Ultimate Recovery formula has all the ingredients in the right concentrations, so you don't have to waste a lot of time scratching your head over how much of this and that to put in.

While it is perfect for use while on the road and even during events like a multi stage bike race, I still recommend my Super Smoothie as your nutrition recovery mainstay when at home with a blender, and natural ingredients like dark berries at hand.

As far as I can tell from the labelling there are no artificial sweeteners which has been an issue for me in the past with sport drinks and supplements.

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